‘The roads to happiness pass through the bellies!’ Food is the most loved emotion in this world. We all find ways and means to satiate our tongue with our favorite tastes. While we relish the taste, we often forget to de- worm our body. Usually children are often loaded with glasses of milk throughout the day. While nothing is wrong with the milk, the add-ons we usually put to enhance the taste – chocolate powders and sugars surely need some introspection. The market based f

Recently a lot of hue and cry was made regarding the menstrual awareness. However, one thing that is being casually taken for ages is the ‘menstrual pain’. The prevalence of menstrual pain amongst women would go beyond measures. However, most of the time it is considered to be ‘normal’ and if unbearable, ‘popping a pill’ definitely works for the time. Now, considering the question that, is menstrual pain normal? Then no! No pain is normal. In this article we would be dealing