5 Ways: How Can Ayurved Cure Food Allergies?
When your immunity system gets negatively impacted after eating certain foods, you are considered allergic to those specific foods. The sensitivity of food allergies may vary from person to person. The allergies can occur in any part of your body. Whatever may be the cause of food allergy, nanal Ayurved can help you find proper remedies for Food intolerance Treatment in Perth or any other part of the world.
Ayurvedic Treatment for Food Allergies Cure:
1. Ayurvedic Medications
Ayurved prescribes a combination of internal as well as external medicines for curing food allergies. External means medicines to apply to your body. Internal means medicines to consume. Those medications are utterly natural and chemical-free.
2. Lifestyle Changes
Ayurved believes in lifestyle change rather than an addiction to harmful chemicals for curing food allergies.
Following are some lifestyle changes to be followed:
Never consume raw or half-cooked food.
Avoid irregularity in the consumption of food.
Take a bath before having food.
Consume fruits and vegetables regularly.
Avoid vigorous walking. Go for mild exercise.
Never keep your head wet after taking a bath.
Do not compromise your sleep.
Avoid working late at night.
Never consume fried food, salty or sour food, junk food, etc.
Do not let yourself become addicted to smoking or alcohol.
Throw away stress.
Avoid places with a high level of humidity.
Avoid the practice of having non-vegetarian food immediately after consuming dairy or sweet products.
Try to become comfortable without the regular use of A/C.
Consume less quantity of dairy products like yogurt, cheese, etc.
Never go to sleep during the day.
3. Yogasana and Pranayama
Yoga and Pranayama are an integral part of Ayurved treatment to keep your mind calm and your immunity strong. The Popular Yogas, an Ayurvedic doctor shall recommend curing food allergies:
Adho Mukha Svanasana.
4. Ayurvedic Herbs
No wonder that herbs like Haridra, Aragwadha, Punarnava, Nimba, Raktachandana, etc., are a miracle for food allergy cure.
5. Ayurvedic Purification Therapies
Purification therapies such as Basti, Nasya, Virechana, Raktamoksha, and Vamana also works wonder. They help to purify your body by letting the toxins go out. Ayurved can be the perfect treatment to give you a permanent solution to food allergies. But the ayurvedic treatment may vary from person to person. Therefore, Nanal Ayurved is offering one-on-one consultations all around the globe.